Healthy Curry

"Learn how to make your own... Authentic Healthy Curry" That you can eat anytime you want... knowing it's actually a benefit to your health My authentic curry recipe takes you by the hand and shows you in a step by step easy to follow photographic illusrations... How To Make Your Healthy Curry "Irresistibly Perfect Everytime" Great News for Curry Lovers... Curry has always been tainted with a bad health risk, high cholestorol, bad for your heart etc. That's why I came up with this zero cholestorol formula And better still: all these authentic secret ingredients have their own special health benefits, that are actually good for you... So now you can eat your own authentic healthy curry as many times as you want without a care in the world and know it's actually Doing You Good. Keep reading for more details... From the desk of Alec C Moir Dear Friend, I've been making and eating curry for a good part of thirty years, but as you get older you can't help wondering if your lifestyle has played a leading role in you developing high cholesterol and all the other ailments age seems to bring. The first curry I tried was in 1968. A friend of mine used to wash the dishes and sweep up in an Indian restaurant, a free curry was his part payment for his days work and he let me try a taste. I got as far as one chapatti and that was it, it looked like a big piece of bone with some oily gravy at the bottom of his dish, I’d never tasted goat meat before and I wasn’t too keen on bones either, not only that my mouth felt like it was on fire. I was only fourteen at that time and over the years I had acquired a craving for curry, mostly lamb or chicken off the bone which eventually became the normal curry dish. Those days the meat was cooked in one pot, so the meat was tender and marinated in curry sauce. Sadly this art has been well forgotten in today’s curry restaurants, as the quick buck turn around is all that counts, hence the frying pans etc. I started attempting to make curry when I was eighteen, I got some tips and a basic recipe from one of the Indian chefs I use to know. I say attempt because they looked and tasted nothing like the curry I was use to, so it took me another five years of trial and error to perfect this art. Yes I was twenty three before the real McCoy hit the dinner table, I used to make a big pan of curry which would last me all week, and save me a small fortune in restaurants bills. The new saying “have you tried one of Alec’s curries,” was a conversational topic, or, “Alec why don’t you open a curry restaurant,” which I had though about but who had ever heard of an English curry restaurant. It’s been thirty years since that first curry attempt and I can safely say my curry is unbeatable. “How do I know that,” you may be asking yourself, because I still go out and sample different restaurants. Most of the time my wife and I come away really disappointed, like I said before it’s gone too much into the fast food chain and into a quick fry up. Using milk or other thickeners for the base and adding a few different curry powders with a handful of pre-cooked meat, swishing it about in a frying pan for a minute or two then selling this rubbish as authentic curry, (with more taste in a slice of spam) hoping we’ll come back for more later. We’ve all had tears in our eyes or indigestion the morning after, due to the curry powders not being cooked enough, but we still eat it like jerks because we’ve had a load of beer or we’re just plain starving or too proud to say anything and send it back. Not only that, curry has an unhealthy disadvantage with all the high cholesterol scare tainting it, where as my curry is cholesterol free with all of the ingredients having healthy properties which actually benefit you in many different ways making it good for your health. Burn Away The Calories Chili peppers are thought to be the magic ingredient to fight away the flab according to researchers. In laboratory experiments they found that the main compound in the pepper’s seed, Capsaicin, can make fat and cancer cells self destruct. The research was reported to the Journal of Agriculture and Food Chemistry based on someone who ate one or two curries per day. This gives Capsaicin another couple of strings to it’s already increasing bow as studies have shown that it causes prostate and pancreatic cancer cells to destroy themselves. Chili pepper seeds were used by ancient civilizations for antiseptic purposes and to combat diseases such as asthma and bronchitis. These days Capsaicin has been known to possess many natural health benefits, which include: the prevention and ability to heal stomach ulcers, anti-inflammatory properties and the ability to speed up metabolism. Just Some of The Health Benefits Helps digestion, helps fight infection and guards against heart attacks. Helps protect against cancer such as colon, prostate, skin, breast and leukaemia. Anti-inflammatory, antioxidant properties and also clears the lungs. Stimulates liver function and the digestive process. Reduces LDL (bad cholesterol) and promotes functioning of the kidneys. Reduces the risk of cardiovascular disease and diabetes. All my curry ingredients have their own special health properties (included in your download). There are no toxins added what so ever, allowing this to be a healthy curry and most importantly keeping the authentic texture and taste of the real McCoy. I don’t call this a Curry Recipe, I call it a Healthy Curry Formula. You’ll be able to follow the easy laid out photographic illustrations and instructions in the exact formula as I make it, which will be the same great taste every time. There’s enough for a good seven or eight helpings (for the price of one in a curry restaurants), ideal for your curry nights or special occasions. I just freeze it in portions and eat it at will, or give some to my curry expert friends to show them what a real curry tastes like, they always ask me when the next batch is ready offering to buy it regularly. Here’s the latest e-mail Hi Alec! Just a few words about the curry from your 'healthy' curry range that we sampled the other evening. It was delicious to say the least, the texture and mix of spices were both superb, and we both enjoyed it tremendously. You know, if all 'healthy' food tasted this good we'd all be fit as fiddles! Thanks again for including us in your survey and we wish you all success in this venture, though how it could fail is a mystery! Kind regards, Mary & Trevor Goodall. Your healthy curry recipe will be delivered on your computer in the next few seconds just by clicking PayPal's "Buy Now" button below... so be prepared to be the envy of all your friends... enjoy.

dmoz.org Healthy Curry copyright 2006/2011 healthycurry.com Last updated October 30th 2011